Sometimes, we only need a phone conversation, and I am able to give you the information you need to get your child sleeping great again. However, that is not always the case. Sometimes kids need a more personal approach. I get to know your child and family first, then use that information to create a customized sleep plan that is best suited to address your child's sleep issues. Then, I am there to guide and support your family during the changes needed to promote sleep success.
Taking the guess work out of sleep is what I do!
With the holidays fast approaching, many parents who worked really hard getting their babies and toddlers sleeping well on a schedule are worried that they might regress a little (or a lot) over the holidays.
You are not crazy, this is a realistic fear.
Between the travel, excitement, constant attention and then travel all over again, the holidays are the single easiest way to throw all of your hard work out with the wrapping paper and turkey bones.
But I’m going to tell you, it doesn’t have to be that way! With some strategic planning and an iron will, you can keep that carefully orchestrated routine running just the way you did at home.
There are two major obstacles to your little one’s sleep over the holidays. One is travel and the other is family and friends, so I want to tackle both of those topics individually.
First off, travel.
Life is hard when you're not sleeping. As a Certified Pediatric Sleep Consultant, I teach families how to live a well-rested life.