Sometimes, we only need a phone conversation, and I am able to give you the information you need to get your child sleeping great again. However, that is not always the case. Sometimes kids need a more personal approach. I get to know your child and family first, then use that information to create a customized sleep plan that is best suited to address your child's sleep issues. Then, I am there to guide and support your family during the changes needed to promote sleep success.
Taking the guess work out of sleep is what I do!
When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. The first is when, and the second is how.
Now, if you’re reading this on my website, chances are that you came here looking for some advice about teaching your little one the skills they need to sleep through the night.
And if that’s the case, then the answer to the question of “When” is, quite simply, “Not now.”
There are two reasons why I say this. The first is because there is absolutely no rush to get your toddler out of their crib and into a bed. I have seen plenty of 3-year olds sleeping happily in a crib and none of the clients I’ve worked with ever told me, “I wish we’d transitioned him to a big kid bed earlier.”
Most parent’s talk about how they want to raise their child before they’re even born. They talk about college, schools, swearing, allowances, heck, even dating. But how loud or quiet you should be when the baby is sleeping, never came up. For me, I assumed that babies should sleep in complete silence, my husband on the other hand, couldn’t wait to start up the vacuum when my daughter would fall asleep. When your baby isn’t sleeping well, this feels like a life or death question.
So, who is right?
Life is hard when you're not sleeping. As a Certified Pediatric Sleep Consultant, I teach families how to live a well-rested life.