My friends often ask me, “You’re the sleep expert, how do I make sure my child sleeps well while on vacation?” I always remind them that when traveling with a baby and/or toddler, an important thing to consider is how your travel plans are going to affect your child’s sleep routine. You’ll have a much more enjoyable vacation if you organize your trip in a way that allows for as little disruption as possible to your little one’s sleep schedule.
This will help ensure that everyone gets the rest they need to be happy, healthy, and alert during your trip—which is bound to make your vacation much more enjoyable for everyone!
Here are some tips to help ensure sure your baby gets the sleep they need during your travels:
Life is hard when you're not sleeping. As a Certified Pediatric Sleep Consultant, I teach families how to live a well-rested life.